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Vocally Mindful:

Professional Vocal Training Program

Where Elite Technique Meets Mindful Practice

Transform your vocal experience with Grammy Award-winning soprano Ilana Davidson's comprehensive approach to vocal mastery.

Orchestra performing on stage inside a grand concert hall with ornate architecture and a large chandelier hanging from the ceiling.
Open sheet music book with musical notes and lyrics.
Large choir performing in a concert hall with warm lighting and wooden paneling.
Soprano Ilana Davidson wearing a yellow ball gown performing Mahler's 4th Symphony with conductor Keith Lockhart at the Brevard Music Festiva
Soprano Ilana Davidson and the Buffalo Symphony Orchestra standing for applause after a performance of Mahler's 2nd Symphony
A classical music performance on a stage with a grand piano and a choir, in front of an audience seated in a concert hall.
Clergy member in a white robe standing in front of a congregation in a church.
Young woman with brown hair looking through red velvet curtain, wearing a vintage cream-colored dress with lace details.

The Complete Vocal Transformation You've Been Searching For

Close up of a standard microphone pointing towards the right with a blurred background of plants and furniture

Your voice is more than just sound—it is the heart of your expression, your instrument, your identity. Yet too often, traditional training focuses solely on technique while neglecting the mind-body connection essential for authentic expression.

Vocally Mindful is different.

Created by Grammy Award-winning soprano Ilana Davidson, this revolutionary program provides a safe space where singers and vocal professionals can strengthen their technical foundation while developing the mental clarity and physical balance needed to perform with ease, authenticity, and endurance.

"I created Vocally Mindful to provide what I wish I'd had during my own journey—a holistic approach that honors both technical excellence and personal wellbeing."
— Ilana Davidson

Soprano Ilana Davidson wearing a yellow ball gown performing Mahler's 4th Symphony with conductor Keith Lockhart at the Brevard Music Festival.

Are You Struggling With…

  • Vocal strain and fatigue?

  • Performance anxiety that affects your singing and public speaking?

  • Disconnect between technical ability and authentic expression?

  • Feeling stuck despite years of traditional training?

  • New to singing and don’t know where to start?

You're not alone.

Even at the highest levels of artistry, something essential is often missing.

The Vocally Mindful Difference

Vocally Mindful is a highly specialized and comprehensive training that combines science, technique, artistry, and wellness, offering a holistic approach to vocal development.

Unlike conventional training focused solely on technique, the Vocally Mindful program comprises a series of courses that integrate three essential components for complete vocal transformation.

Illustration of an atom with a nucleus at the center and electrons orbiting around it.

SCIENTIFIC TECHNIQUE

At our core is a deep understanding of the vocal apparatus—the vocal ligament, vocalis muscle, and thyroarytenoid muscle—all working together to shape vocal quality, tone, and endurance.

Outline of a human head with a brain depicted inside, showing detailed brain structure.

MINDFUL PRACTICE

True vocal artistry goes beyond mechanics. Our specialized meditations, designed to address stage fright, confidence, and performance preparation, cultivate the mental clarity needed to express your unique artistry.

Line drawing of a person meditating in a seated yoga pose with crossed legs and hands resting on knees.

PHYSICAL WELLNESS

Specialized yoga sequences designed specifically for vocalists to release tension and open the body and mind, creating the physical foundation that supports your voice and allows your true expression to emerge.

Who This Program Is For

A stage with a pianist and a singer performing, audience seated in a grand, ornate theater with decorative ceiling and walls.

Vocally Mindful was designed for:

  • Classical singers seeking a sustainable approach to vocal health and expression

  • Singer-songwriters working to develop their unique sound and overcome performance anxiety

  • Musical theater performers balancing vocal demands with character expression

  • Public speakers & clergy maintaining vocal stamina and presence in demanding environments

  • Choristers choral singers who wish to maintain healthy technique, reduce vocal strain, and learn how to balance singing in an ensemble.

  • Anyone who uses their voice professionally and demands the best from their instrument

By strengthening the vocal apparatus through Vocal Behavior Training, refining artistic expression with technique, and supporting mental and physical well-being through mindfulness and movement, this program empowers singers and elite vocal professionals to train smarter, perform effortlessly, and maintain vocal longevity, making it an unparalleled resource for those who demand the best from their voice

Meet your instructor

Hello, I’m Ilana!

Soprano Ilana Davidson wearing a brightly colored floral blouse leaning over the arm of a pale blue couch with her left hand under her chin and smiling at the camera.

I created Vocally Mindful to provide a safe space where singers and elite vocal professionals can cultivate vocal health, deepen their awareness, and become the most unique and best versions of themselves.

Through my own journey, I discovered the profound connection between vocal technique, mindfulness, and physical alignment. This discovery transformed not only my own performances but revealed a new path for teaching others.

In Vocally Mindful, I've created the supportive environment I wish I'd had during my own training—where technical excellence meets holistic wellness, where fears are acknowledged rather than suppressed, and where each unique voice is guided toward its truest expression.

I see students struggling with home practice, motivation between lessons, and the isolation that can come with a singer's journey. My mission is to create a space where students feel guided, encouraged, and truly seen, free to develop both technical proficiency and authentic expression.

Choose The Course That Meets You Where You Are

Each course is thoughtfully crafted to provide structured guidance, exercises, and resources that support vocal longevity and excellence.
Pricing reflects the depth of instruction, exclusive materials, and lifetime access, ensuring students have the tools they need to strengthen their voice and refine their craft at every stage of their journey.

VBT: The Foundational Course

Vocal Behavior Training (VBT) is a transformative and holistic vocal approach designed to optimize vocal function and health.

Rooted in the science of voice mechanics and behavioral conditioning, this course helps singers and elite vocal professionals build strength, ease vocal tension, and cultivate lasting vocal health.

Through targeted exercise and strategic training methods, VBT empowers vocalists to unlock their full potential, eliminate strain, and achieve consistency.

Whether you’re looking to enhance endurance, gain control, or free up the potential of expression, VBT provides essential tools to train the voice like an athlete, developing strength, reliability, and longevity for a voice that is uniquely yours

Vocal Behavior Training
$199.00
One time
✓ Videos of the 7 Basic VBT Exercises
✓ Practice videos & audio files without instruction
✓ Downloadable resources
✓ Lifetime access

The Next Level: Technique

Introduction: Combining Vocal Behavior Training (VBT) with proper vocal technique is the secret sauce for achieving vocal health, efficiency, and artistry. VBT establishes the foundation of healthy vocal habits, ensuring singers develop reliability, resilience, and longevity in their voice. Proper technique builds upon this foundation, refining tone production, agility, and seamless register transitions, leading to effortless, sustainable performance.

With exercises rooted in Bel Canto philosophies, designed to enhance breath control, resonance, and fluidity, this course provides a structured approach to maximizing vocal flexibility in order to unlock expressive artistry.

Vocal Technique
$279.00
One time
✓ Vocal Warm-ups
✓ Warm up accompaniments
✓ Agility exercises
✓ Downloadable resources
✓ Lifetime access

Wellness: Mindfulness & Yoga

Your voice is more than just sound—it is an extension of your mind, body, and soul. While VBT establishes vocal behavior and warm-ups refine technique, an artist’s journey comes together when the voice, body, and mind work are in harmony.

This course brings it all together, offering various meditations anytime you need them as well as yoga stretches to release tension and open the body and mind for vocal work. By integrating mindfulness and movement, singers and vocal professionals can let go of what may be getting in the way of being their absolute best. My wish is that nothing stands in the way of your joy and freedom in your journey of singing.

Mindfulness, Meditations & Yoga for Elite Vocal Professionals
$189.00
One time
✓ Unlimited lifetime access
✓ Mindfullness & Meditation Audio Recordings
✓ Physical Wellness & Movement Videos
✓ Specialized wellness tips for Elite Vocal Professionals

Bundle the Courses for Extra Savings!

Option 1

$407

Vocal Behavior Training
+
Vocal Technique

Option 2

$329

Vocal Behavior Training
+
Mindfulness & Yoga

Option 3

$397

Vocal Technique
+
Mindfulness & Yoga

Popular

Option 4

$567

Complete Vocally Mindful Program
(All 3 Courses)

What Students Are Saying

  • "This is my third year engaging in Vocal Behavior Training. Although the method can seem counterintuitive - why am I humming when I want to be singing? Why am I intoning when I want to project my voice? - I am extremely pleased with the results. It has allowed me to achieve one of the goals that I have been striving for since starting my voice training with a different method in 2010: the ability to sing softly with control and confidence. I noticed this improvement shortly after starting VBT and have continued to see improvements. I will continue with VBT and highly recommend this method!"

    Stuart Skolnick - High Holyday Cantor and year-round Shaliach Tzibbur (service leader)

  • "Ilana’s yin and yoga classes integrate body and mind work, with poses as preparation for meditation, and she emphasizes mindfulness and inner reflection throughout. I always leave class feeling not just more flexible but also calmer and more centered. Ilana brings humor, joy and kindness to her teaching; to be her student is to feel nurtured by someone who genuinely cares about your physical and mental wellbeing."

    Holly, devoted student since 2020

  • "I have been working with Mrs. Ilana Davidson for a year now. She is truly amazing! The greatest thing she taught me is VBT: all these exercises have helped me tremendously. They have enhanced my endurance and control, and have expanded my range of notes: I can hit with ease low and high notes I would have never dreamed to be able to reach before. I am a cantor in church and perform the exercises every morning on my way to singing for about half an hour and by the end of them, I am ready to sing with full confidence. Mrs. Davidson is an amazing singer and teacher: with calm, cheerfulness, and patience, she is able to sing and teach anything to anyone."

    C.B.

  • "Ilana Davidson changed my life 20 years ago with VBT. The agility, strength, and good vocal health VBT provides is unmatched. The only times it doesn’t work for me? When I don’t do it!"

    Cantor Jen Cohen

 FAQs

  • Vocally Mindful builds upon conventional vocal training by integrating mindfulness, vocal intuition, and a special physiological approach to voice wellness. While traditional methods focus on mechanics, this approach helps singers develop a sustainable, effortless voice while reducing strain and tension. By deepening awareness and fostering artistic freedom, Vocally Mindful empowers singers to connect with their authentic sound with confidence

  • Vocally Mindful is designed for singers of all levels, from beginners to professionals. Whether you're just starting your vocal journey or refining advanced techniques, this program helps you develop a strong, healthy voice while building awareness and confidence. The holistic approach supports anyone who wants to explore their voice with greater ease, freedom, and sustainability.

  • You have lifetime access to the course! Once you purchase it, you can revisit the material anytime, allowing you to learn and grow at your own pace.

  • The Meditation and Yoga section is designed for all levels. Whether you're new to these practices or experienced, the exercises are accessible and adaptable, supporting relaxation, breath awareness, and confidence.

  • You can dedicate as much time to the practice as feels right for you, but consistency is key. Regular engagement, even in small increments, helps build vocal strength, flexibility, and confidence, allowing you to see meaningful progress over time.

  • Yes! You can always upgrade to an additional package later if you’d like to expand your vocal journey. This flexibility allows you to deepen your practice at your own pace while continuing to build confidence and vocal strength.

  • If you have more questions before purchasing, you can contact me through the contact page! I’m happy to provide any additional details to help you make the best decision for your vocal journey.

Still have Questions?